Rehabilitative Health Coaching: Strength & Mobility Restoration
To ensure your long-term recovery, our Health Coach designs a personalized plan to restore your strength. This essential guidance helps you safely reclaim movement in the affected limb without triggering pain flare-ups.
We utilize “RE COMP TESTING” to assess your musculoskeletal strength and mobility meticulously. Our coaches create a tailored program to rebuild muscle tone lost to atrophy, correcting harmful habits and bad posture. This comprehensive approach ensures you regain functionality and confidence, supporting the overall success of your CRPS treatment.
- Personalized body re-composition testing
- Assessment of musculoskeletal strength
- Tailored mobility training program
- Correction of harmful postures and movements
- Rebuilding of lost muscle tone
- Restoration of limb functionality
- Safe low-impact exercise guidance
- Improvement of general wellness
Specialized Mobility Assessment Process
We evaluate your physical condition safely. Your coach designs a specific recovery plan. Rebuild your strength with expert guidance.
Initial Assess
Plan Design
Active Recovery
Frequently asked questions
We know movement can be scary when you are in pain. Here are answers regarding how we safely reintroduce activity to help you heal without causing distress
CRPS patients often stop using the limb, leading to weakness and coordination deficits; we must teach the limb to be used once again.
The goal is to channel healing through simple, repetitive exercises that are regulated to gradually regain functionality without overwhelming pain
It is a body re-composition test that assesses the strength and mobility of your musculoskeletal districts to advise a custom training program.